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Damien's picture

So So Day In The Saddle

NB: Originally posted elsewhere on the Global Riders Network and appears via syndication.
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No plan to race very hard today just wanted to circulate at an easy pace and have a fun ride, which I generally did.

Started of nice and relaxed with very consistent lap times not pushing my limits at all and enjoying the ride. It was a great morning for it but it didn’t take long for the day to heat up which started to sap my energy levels and with no gels to stick in the tank it was going to be difficult to keep going.

Damien's picture

Four Will Do Today

NB: Originally posted elsewhere on the Global Riders Network and appears via syndication.

Three hours sleep a belly full of shit food the day before and no warm up before a hard and fast start wont get you to the end of a 4hr no matter how much you try to HTFU.

But I had fun.

My lower back really played up today and I decided it really wasnt worth the pain to keep going (should of warmed up).

But I mangaed to clear some technical sections relatively easily today that I have had the ocasional problem with in the past so am happy with my effort if not the result.

Gazza's looking bloody strong top effort - well done.

Damien's picture

The Oaks Up & Back Plus Extras

NB: Originally posted elsewhere on the Global Riders Network and appears via syndication.
Below is a preview, click to read the full post
When: 
Saturday, 30 May, 2009 - 06:00
Ride Database Entry: 
The Oaks
Meeting Point: 

Glenbrook station carpark.

-33.769197, 150.622262 (Glenbrook Station Carpark)

This is my semi regular early Saturday morning blue mountains ride.

This ride is the Oaks up and back but with a couple differences.

lozza6's picture

Half Link

NB: Originally posted elsewhere on the Global Riders Network and appears via syndication.

Hi, does anyone know the best place to obtain a 1/8" Half-link connector?

Every bike store I called did not have it.

looks like this:


I need it to help solve this problem.

Best Mountain Bike